Chellsey Latham, DNOM, NC, Nutritionist

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A diet that emphasizes nutrient-dense foods does so much more than provide energy, it nourishes your body and supports good overall health. There are so many countless health benefits to legumes, besides being versatile and delicious! Legumes are low in fat, contain no...

April 21, 2018

This can be used as a raw dip/dressing or as a vegan version of cheese on pizza or kale chips. When baked it acts just like melting cheese.

It's very easy and takes about 5 minutes to prep.

1/2 fresh squeezed lemon 

1 cup whole raw cashews

2 tbls Braggs Nutrtional yeast

1 t...